Nkhani

Tanthauzo la Kudyetsa M'mimba: Kudyetsa Thupi, Chiyembekezo Cholimbikitsa

dziwitsani:

M'dziko lachitukuko chachipatala, kudyetsa m'mimba kwakhala kofunika kwambiri monga njira yofunikira yoperekera zakudya kwa anthu omwe sangathe kudya pakamwa.Kudyetsa m'mimba, yomwe imadziwikanso kuti kudyetsa machubu, imaphatikizapo kuperekera zakudya mwachindunji m'matumbo a m'mimba kudzera mu chubu cholowetsa m'mphuno, m'kamwa, kapena pamimba.Zofunsira zimachokera ku zipatala ndi malo osamalirako nthawi yayitali kupita kumadera akunyumba.Mu positi iyi yabulogu, tiwunikira kufunikira kwa chakudya cham'mimba ndikuwunika momwe zimapindulira odwala, osamalira, komanso machitidwe azachipatala.

Onetsetsani zakudya zoyenera:

Chimodzi mwa zolinga zazikulu za chakudya cham'mimba ndi kupereka zakudya zofunika kwa anthu omwe zosowa zawo sizingakwaniritsidwe ndi njira wamba.Kwa anthu omwe ali ndi dysphagia, matenda a ubongo, khansa zina, kapena matenda ena, kudyetsa m'mimba kumatsimikizira kuti amapeza zakudya zofunika, mavitamini, ndi zopatsa mphamvu zomwe amafunikira kuti akhale ndi thanzi labwino.Zotsatira zake, matupi awo amatha kugwira ntchito moyenera, kumathandizira kuchira, kusunga minofu, ndikuwonjezera chitetezo chamthupi.

Pewani kuperewera kwa zakudya m'thupi ndi zovuta zina:

Kuperewera kwa zakudya m'thupi ndi vuto lalikulu kwa anthu omwe satha kudya chakudya pakamwa.Kudyetsa m'mimba ndi njira yothandizira kupewa kuperewera kwa zakudya m'thupi ndi zovuta zomwe zimadza chifukwa cha thanzi.Popereka zakudya zopatsa thanzi malinga ndi zosowa za wodwala, kudyetsa m'mimba kumathandiza kuti thupi likhale lolemera kwambiri komanso kupewa kufooketsa minofu.Kuonjezera apo, amachepetsa chiopsezo cha zilonda zopanikizika, matenda, ndi mavuto ena omwe nthawi zambiri amayamba chifukwa cha zakudya zopanda thanzi.

onjezerani moyo wabwino:

Kudyetsa m'mimba kumakhudza kwambiri moyo wa odwala ndi mabanja awo.Kwa anthu omwe ali ndi matenda osachiritsika kapena opitilira patsogolo, monga amyotrophic lateral sclerosis (ALS), matenda a Huntington, kapena matenda amisala, chakudya cham'mimba chimatsimikizira kuti zosowa zawo zopatsa thanzi zimakwaniritsidwa pomwe akukhalabe ulemu ndi chitonthozo.Popereka njira yochirikizira moyo, zimathandiza odwala kukhala ndi nthawi yabwino kwambiri ndi okondedwa awo, kuchita zinthu zomwe amasangalala nazo, ndi kukhala odziimira kwa nthawi yaitali.

Thandizani kuchira:

Odwala omwe akulandira chithandizo chamankhwala chosiyanasiyana, monga opaleshoni, kuvulala, kapena matenda aakulu, nthawi zambiri amafunikira chithandizo chokwanira cha zakudya kuti ziwathandize kuchira ndi kuchira.Kudyetsa m'mimba kumathandiza kwambiri kudzaza mipata ya zakudya m'nthawi yovutayi, kulola thupi kuchira, kumanganso minofu yofooka, ndi kulimbikitsa kuchira kwathunthu.Izi zimatsimikizira kuti wodwalayo amapeza mphamvu zokwanira komanso mphamvu zogwirira ntchito, kulimbikitsa kusintha kosasintha kukhala moyo wodziimira kapena kupititsa patsogolo chithandizo chamankhwala.

Kuchita bwino komanso kuchepa kwa nthawi yogona m'chipatala:

Kutengera dongosolo lazaumoyo, kudyetsa m'mimba kumakhala kotsika mtengo.Mwa kuthandizira odwala kuti asamalire m'nyumba kapena malo osamalira nthawi yayitali, zovuta pazipatala zimatha kuchepetsedwa, makamaka ngati wodwalayo akufuna chithandizo cha nthawi yayitali.Izi zimapangitsa kuti anthu azikhala nthawi yayitali m'chipatala, kutsika mtengo kwa chithandizo chamankhwala, komanso kugawikana bwino kwazinthu zothandizira, pamapeto pake kumasula mabedi achipatala a odwala omwe akudwala kwambiri.

Pomaliza:

Kudyetsa m'mimba ndikofunikira kwambiri pankhani yazakudya zachipatala, kulola anthu omwe sangathe kudya pakamwa kuti apeze michere yofunika komanso ma hydration.Sikuti zimangothandiza kupewa kuperewera kwa zakudya m'thupi komanso zovuta zina, zimathandizanso kuti odwala azikhala ndi moyo wabwino, amathandizira kuti achire, komanso amachepetsa kulemetsa kwachipatala.Pozindikira ndi kuvomereza kufunikira kwa chakudya cham'mimba, titha kupereka chisamaliro choyenera ndi zakudya, kulimbikitsa chiyembekezo ndikuwongolera moyo wabwino kwa iwo omwe amadalira njira yochiritsira iyi.