Nkhani

Tanthauzo la Kudyetsa M'mimba: Kudyetsa Thupi, Chiyembekezo Cholimbikitsa

yambitsani:

Mu dziko la kupita patsogolo kwa zamankhwala, kudyetsa chakudya m'mimba kwakhala kofunika kwambiri ngati njira yofunika kwambiri yoperekera zakudya kwa anthu omwe sangathe kudya pakamwa.Kudyetsa chakudya cham'mimba, yomwe imadziwikanso kuti kudyetsa mwana pogwiritsa ntchito chubu, imaphatikizapo kupereka zakudya mwachindunji m'mimba kudzera mu chubu chomwe chimayikidwa m'mphuno, pakamwa, kapena m'mimba. Kugwiritsa ntchito kumayambira m'zipatala ndi malo osamalira ana kwa nthawi yayitali mpaka m'nyumba. Mu positi iyi ya blog, tiwunikira kufunika kodyetsa mwana pogwiritsa ntchito chakudya cham'mimba ndikuwona momwe chimapindulira odwala, osamalira ana, ndi dongosolo lazaumoyo.

Onetsetsani kuti muli ndi zakudya zoyenera:

Chimodzi mwa zolinga zazikulu za chakudya cha m'mimba ndikupereka zakudya zofunikira kwa anthu omwe zosowa zawo sizingakwaniritsidwe mwanjira yachikhalidwe. Kwa anthu omwe ali ndi dysphagia, matenda amitsempha, khansa zina, kapena matenda ena, chakudya cha m'mimba chimatsimikizira kuti amalandira zakudya zofunika, mavitamini, ndi zopatsa mphamvu zomwe amafunikira kuti akhale ndi thanzi labwino. Zotsatira zake, matupi awo amatha kugwira ntchito bwino, kuthandiza kuchira, kusunga minofu, komanso kulimbitsa chitetezo chamthupi.

Pewani kuperewera kwa zakudya m'thupi ndi mavuto ena:

Kusadya bwino ndi vuto lalikulu kwa anthu omwe sangathe kumwa chakudya. Kudyetsa chakudya kudzera m'mimba ndi njira yothandiza popewera kusowa zakudya m'thupi komanso mavuto ena okhudzana ndi thanzi lawo. Mwa kupereka chakudya chokwanira kutengera zosowa za wodwalayo, kudya chakudya kudzera m'mimba kumathandiza kukhala ndi thupi labwino komanso kupewa kufooka kwa minofu. Kuphatikiza apo, kumachepetsa chiopsezo cha zilonda zam'mimba, matenda, ndi mavuto ena omwe nthawi zambiri amayamba chifukwa cha kusadya bwino.

kukonza moyo wabwino:

Kudyetsa chakudya cham'mimba kumakhudza kwambiri moyo wa odwala ndi mabanja awo. Kwa anthu omwe ali ndi matenda osatha kapena opitirira muyeso, monga amyotrophic lateral sclerosis (ALS), matenda a Huntington, kapena matenda amisala opita patsogolo, kudyetsa chakudya cham'mimba kumaonetsetsa kuti zosowa zawo za zakudya zakwaniritsidwa pamene akusunga ulemu wawo ndi chitonthozo chawo. Mwa kupereka njira yochiritsira moyo, zimathandiza odwala kukhala ndi nthawi yabwino ndi okondedwa awo, kuchita zinthu zomwe amakonda, ndikukhalabe odziimira pawokha kwa nthawi yayitali.

Thandizani kuchira:

Odwala omwe akulandira chithandizo chamankhwala osiyanasiyana, monga opaleshoni, kuvulala, kapena matenda oopsa, nthawi zambiri amafunika thandizo lokwanira la zakudya kuti athandize kuchira ndi kuchira. Kudyetsa chakudya m'mimba kumachita gawo lofunika kwambiri podzaza mipata ya zakudya m'nthawi zovuta izi, kulola thupi kuchira, kumanganso minofu yofooka, ndikulimbikitsa kuchira kwathunthu. Izi zimatsimikizira kuti wodwalayo ali ndi mphamvu zokwanira komanso mphamvu zogwirira ntchito, zomwe zimapangitsa kuti azitha kukhala ndi moyo wodziyimira pawokha kapena kupita kuchipatala china.

Kugwiritsa ntchito bwino ndalama komanso kuchepetsa nthawi yogona m'chipatala:

Kuchokera ku dongosolo la chisamaliro chaumoyo, kudyetsa chakudya m'mimba kumakhala kotsika mtengo kwambiri. Mwa kulola odwala kusamalidwa kunyumba kapena malo osamalira odwala kwa nthawi yayitali, kupsinjika kwa zinthu zachipatala kumatha kuchepetsedwa, makamaka ngati wodwalayo akufunika thandizo la zakudya kwa nthawi yayitali. Izi zimapangitsa kuti azikhala nthawi yayitali kuchipatala, kuchepetsa ndalama zothandizira zaumoyo, komanso kugawa bwino zinthu, zomwe pamapeto pake zimamasula mabedi amtengo wapatali achipatala kwa odwala omwe akudwala kwambiri.

Pomaliza:

Kudyetsa chakudya m'mimba ndikofunikira kwambiri pankhani ya zakudya zachipatala, zomwe zimathandiza anthu omwe sangathe kumwa chakudya kuti apeze michere yofunikira komanso madzi okwanira. Sikuti zimangothandiza kupewa kusowa zakudya m'thupi ndi mavuto ena okhudzana ndi izi, komanso zimathandizira moyo wa odwala, zimathandiza kuchira, komanso zimachepetsa mtolo wa thanzi. Mwa kuzindikira ndi kuvomereza kufunika kwa kudya chakudya m'mimba, titha kupereka chisamaliro chabwino komanso zakudya zabwino, kupereka chiyembekezo ndikukweza thanzi la anthu onse omwe amadalira njira yopezera moyo imeneyi.